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Book Review: Spoonful of Sweetness

01/19/2014

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Elementary School Counseling.org is another stop on the Spoonful of Sweetness book tour! I was lucky enough to get an early viewing of this adorable book and speak with the author, Maria Dismondy, about it.

Spoonful of Sweetness is a book designed for children ages Birth-3 years. As Maria explains, "It is my effort to incorporate early intervention, encouraging parents to teach simple character traits in the book from the very start of their child's life. It is my hope that if we can start young, children will be equip with important social and friendship skills to use when they enter school."

I believe this book does just that.
As school counselors, we work with families of our school-age students, but often, there are younger siblings who tag along at problem-solving meetings, conferences, and school events. Parents see us a resource, so it makes sense to have other, non elementary-specific ideas in our back pockets.

This book is a wonderful reading suggestion for a family struggling with challenging behaviors. If they recognize the issues their older child is having in school, they may be panicking, hoping to prevent similar problems for their younger children.

Other Ideas for Elementary School Counselors:

*Read the book with kindergarten-1st Grade students in a small group or classroom setting. Explain that babies learn important manners when they are younger, just like we are learning now. Then, brainstorm what "big kids" need to practice, writing their ideas on the board. Finally, students get to pick their favorite from the list and make their own book page. This way, the class has their own, age-appropriate version of Spoonful of Sweetness for their class library.

*In an individual, small group, or classroom setting, reflect with older students (5th-6th) about how they've changed since kindergarten. What is their classroom environment like now compared to then? Do they act differently? Reflect on the manners they see from various age groups at school and the role that the oldest students play. Use Spoonful of Sweetness as an extra resource to remember and discuss early childhood. Finally, have students create posters in small groups (or individually) that highlight the manners they feel are important for their age group and/or school as a whole.
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How Would You Use Spoonful of Sweetness?

Write your idea(s) in the comment section of this post! You will be entered to win a free, autographed copy of Spoonful of Sweetness. Deadline: January 31, 2014.
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I Remember

01/14/2014

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When I was younger, I begged my parents for a pet. "My life is not complete without a dog," I'd say...over and OVER again. I went to my local library and researched dogs - how to train them, how to determine if a potential dog is right for you, etc. My parents still did not seem convinced.

Exactly 1 week after my 14th birthday, we received a phone call from my aunt who told us that her dog, to her surprise, just had puppies. Needless to say, my aunt's frustration combined with my research-based whining weakened my parents' defenses long enough for them to say, "Okay, fine."

Before I knew it, we were bringing our darling Cookie home.
Cookie was there during major moments in my life. She was by my side, "hugging me" when I was going through a rough break-up, when my grandparents died, when I went away to college and felt like I was losing all of my friends, when my dad was fighting cancer, when I was sick and needed comfort, when my husband (then boyfriend) was studying abroad for a year...she was the one who never judged. She was the one who stood by everyone in my family and loved us for exactly who we were.

Sadly, I had to say goodbye to my little girl yesterday morning. My dad called, telling me she was in pain and that they needed to take her to the vet. I left school to be there and watched Cookie slip into a peaceful sleep. I went back to work, completely unprepared for how this would affect me. I thought about her face and the last goofy smile she gave me before she was gone. It was difficult to focus on anything else. My overly-dramatic "my life is not complete without a dog" mantra was true; I certainly felt emptier without her.
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I often work with students who have lost a family pet and are struggling with their grief. It's hard to explain death to students without crossing the line religiously (if you're in a public school) or without scaring them more. How do we comfort a 5-year-old who misses her cat? How do we answer a 10-year-old's honest questions about where his hamster went after she died? 

I have a number of grief resources here, but I thought it would be helpful to add a few that were specific to pet loss.
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I Remember is about a little boy whose dog became sick and died. The boy dealt with grief. He could not stop crying and no longer enjoyed the activities that used to make him happy. Over time, the pain subsided and the boy was able to think about the happy memories with his dog and enjoy life again.
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Houdini Was is a true story (written and illustrated by a 2nd Grade class) about a class pet named Houdini. The book was a way for the students to express their grief, but in a positive, productive way. In the book, the students say that they are choosing to be happy because Houdini was special to them and they want to remember all of the great things about her, not just the sadness they feel right now.
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Dog Heaven, also available in Cat Heaven, is a way to comfort pet owners of any age. Due to public school policies, this should be used with discretion. Dog Heaven may be a great resource to send home so an entire family can read it together. It could also be a jumping off point for a student to create his/her own book to imagine what a pet is doing in heaven.
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Another helpful grief activity is having a student create a memory book. You can purchase a set of softcover books or hardcover books that students can draw their memories in. Also, I will sometimes call parents and ask permission for extra photographs that the student can add, making the final product even more personal and comforting.

I typically work on these books in individual school counseling sessions over the course of a few months. Each session, we work on a couple pages of memories. This can also be done effectively in a small group.
Finally, if you have access to pictures (and even video), you can help your student create a slideshow of the person or animal who died. Then, the student can think of the song that represents that person or animal’s life the best and add that to the video. The final product is a beautiful tribute to their loved one.

I created the video on the right to remember Cookie. I can honestly say that it helped me cope with my grief. Maybe it would help your students too. :)
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School Counselor Superhero Lesson

01/11/2014

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I finally posted my beginning of the year intro lesson! It was superhero themed and the students loved it.

Check out the lesson, as well as other beginning of the year lessons, here.

Want your own customized superhero t-shirt? If so, click here.

Clipart by REVIDEVI.
Products created and sold with permission from REVIDEVI.

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The Mousetrap

01/08/2014

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In June 2013, I auditioned for The Mousetrap at The Valentine Studio A Theatre. Not only would this mark my seventh show in a row, but it would also be my first "professional" theatre credit.

We rehearsed for over three months, sometimes 5 nights a week. For my role, I had to hone my dialect skills, learn fight choreography, brush up on British history, and prepare for some intense, emotional scenes.

As always, this show taught me a great deal about myself. Most importantly, I learned how to push WAY out of my comfort zone. Since I was a portraying a character with significant stage time and dialogue, I had to be extremely focused. It's not just about the lines, it's how you interact with those around you and the story you tell with your performance. I was lucky enough to work with an amazing theatre, talented actors, a demanding director (in the best sense of the word), and a well-organized stage manager who made this possible.
When our show closed, however, this was not the end of the story.

On a happy note, during the production, I learned that I was pregnant. Yes, I was performing, moving into a new house, kicking off a new school year (with my first intern), and carrying a tiny life. There were moments when I felt like I didn't have the energy to get out of bed and start another LONG day, especially since I temporarily lost my evenings and much of my weekends to rehearsals, performances, and putting together a new home. Somehow, though, I made it and now have a cool story to tell my little actor.

On a sad note, after our production closed, one of my friends died unexpectedly - someone who was close to many in our theatre community. I was lucky to have the support of fellow actors and crew members, but it didn't stop the grief from affecting me professionally. At work, I still taught my classroom lessons, ran my small groups, remained focused during individual sessions...I just found myself, when left to the quiet of my office, jumping from thought to thought, task to task. Minutes felt like hours. I came home with bottled up emotions that would fizz and bubble beneath the surface, just waiting for something small to jar my senses so they could explode.

Luckily, I have only known a few tragedies in my life that have occurred during a school year that have affected me this deeply. However, when it does happen, I forget how to function. Even when we don't have personal stress and grief, our work is emotionally and physically draining. How can we take care of ourselves while still being effective school counselors? Grief does not go away overnight, it's a process. We simply can't stay home and avoid our offices until the most intense feelings subside. So, how do we do it?

I'm still trying to answer this question...a question that, ironically, my character in The Mousetrap found herself struggling with as well. I suppose all we can do is breathe, listen to our hearts, and accept the love and support that is all around us. Then, we may just find the peace we need to make it through the worst moments.

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Production photos courtesy of Todd Michaels.
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    My name is Marissa Rex and I am an elementary school counselor from Ohio. I hope you enjoy my site!

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